
Bini
Bini came to coaching at 18, exhausted by years of restriction and convinced recovery might not be for her. She was functioning — starting a high-intensity university degree, navigating friendships, making plans — but food and body rules still ran in the background.
Over three months of working together, we focused on daily actions: eating enough, challenging fear foods, and practising ordinary life — cinema, meals out, planning ahead. Instead of waiting to feel ready, Bini allowed life to expand before things felt settled.
“My life gave a 180-degree turn. I wanted to be free, brave enough to face any challenge life has to offer. I can engage with my friends, go to the cinema, plan ahead without feeling everything is a puzzle that has to fit. I am healthy.”



