Work with me
Not another meal plan. Not another set of rules. Personalised ways to work together, tailored to your needs and built to help you take recovery action when the eating disorder gets loud.
10+ years recovered · 80+ women supported · 20+ countries reached
Not your typical recovery programme
If you're exhausted from constantly negotiating with the eating disorder, tired of every meal feeling like a battle, and ready to stop merely surviving and start actually living, you're in the right place.
What I offer isn't just another generic workbook to complete. It's a clear path to freedom that fits into your real life. It's built around changing the patterns that keep you stuck, guiding you through the hard parts, and giving you the tools to keep going even when the ED gets loud.
Imagine
You choose what sounds good. You eat it. You enjoy it. Then you move on with your day. You meet friends without checking the menu three days in advance. You listen to your hunger instead of hundreds of external rules. You feel alive. Free. It is possible.
Your options
Three frequencies of the same coaching. Not sure which? Book a free clarity call and we'll work it out together.
For when weekly isn't possible or necessary right now, but you want to try out coaching and start making those much-needed changes.
The pace most people need, with weekly sessions and ongoing text support between them.
For when things feel most stuck in recovery, with more contact and faster course-correction.
Not ready to commit, or not sure how to choose? Book a free Discovery Call to find your best fit, book a one-off Reset Session for £149, or explore the self-guided RESET Course for £47.
Before you choose
What working together actually looks like, week to week.
Give me 24 hours' notice and we'll move it to a time that suits you better. Less than that and the session is used, because the slot was held for you. If something urgent comes up and you can't give enough notice, tell me and I'll make an exception.
Not quite, but close. I don't use an AI bot, and I can't reply while I'm asleep or in a client call. That said, I aim to get back to you as soon as I can, often within the hour. If you're at risk, contact your GP, your local emergency services or a crisis line.
Yes — I build support around you rather than a rigid one-size-fits-all. Plenty of people start fortnightly and move to weekly once it feels manageable, or start twice-weekly for a kickstart before easing off.
No. I bring the relevant sections and tools into our sessions, and share them alongside your post-session summary when they're useful. You only work through the full course independently if you want to.
We review progress together. If momentum is building, we keep going. If the frequency doesn't feel right, we change it — and tell me if part of the support isn't working, or if something is helping and you want more of it. We're a team on this, and you're not navigating it alone.
If food takes up more of your life than you'd like, that's enough. More than enough. You don't need to be in crisis to deserve support.
Why this approach
Precisely because it isn't therapy, and it isn't limited to the same confines as mainstream treatment!
I've been where you are, and I waved goodbye to my own eating disorder over 10 years ago!
Grounded in psychology and published research, with your experience at the centre — not a textbook tickbox exercise.
We don't just talk the talk. We walk the walk.
Book your free no-pressure, no-obligations video call to determine your sticking points and explore support.
Gain clarity on your next steps, including the opportunity to ask your questions and explore the options.
Get structured, practical support to make the changes and apply recovery.
Less negotiation, less food noise, and so much more room for all the things that truly matter.
Most of the women I work with are in quasi-recovery: functioning on the outside, stuck on the inside.
You don't need to feel confident or fearless before you start — that's part of what support is for. You just need to be willing to take the first step.
The peer community is included with 1:1 coaching.
From women who've done it
Hanne has been a god-sent. She listens and understands me in a way no previous treatment or therapist have — because she has been through it herself. The perfect support and accountability I needed.
So understanding from square one. She helped me reframe my mindset and was always there for support — my family have noticed how much better I am at handling situations.
Book a free clarity call and we'll work out the right next step for where you are.
